Foundations For Caregivers
Space to breather, regroup and reflect
Emphasis: Grief, burnout, decision fatigue
Foundatios
8 weeks
$1,000-single
$1,400 < 4
Momentum for Centering
Focus on boundaries, reparenting, and staying grounded
Emphasis: Values/vision alignment, internal rewiring
Momentum
12 weeks
$1,600-single
$2,000 < 4
Deep Alignment for Caregiving
High-touch coaching for long-term change
Emphasis: Caregiving identity, legacy healing, caregiving patterns
Deep Alignment
16+ weeks
$2,200-single
$2,600 < 4
Caregiver Coaching
You’re Holding So Much. Who’s Holding You?
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This space is for caregivers. Not to do more—but to be supported as you are.
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What to Expect:
We know caregiving comes with layers. This coaching meets you inside the complexity—with empathy, clarity, and space to breathe.
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Free Discovery Session
We talk about what’s heavy, what’s unclear, and where you’re seeking support—without judgment or expectations. -
Personalized Coaching Plan
Together, we design a coaching arc that meets you where you are—whether it’s burnout, boundary-setting, grief, identity shifts, or all of it at once. -
6+ Coaching Sessions (Flexible Packages)
Choose a pace that works. Each session holds space for the emotional, mental, and practical parts of your caregiving experience. -
Optional Add-Ons
Family or youth coaching can be integrated alongside your own journey.
This is Your Space
You spend so much time giving. Coaching is where you don’t have to. You just get to be.